Slow-cooked Traditional Goulash

Ingredients

• pork Scotch fillet , or beef chuck steak or oyster blade steak, cut into bite-si
• sea salt flakes
• freshly cracked black pepper
• olive oil
• large garlic cloves, finely chopped
• onions, roughly diced
• small carrots, roughly diced
• celery stalks, roughly diced
• sweet paprika
• caraway seeds
• tomato paste
• flour
• beef stock
• Potato gnocchi, noodles, mashed potato or creamy polenta, to serve
• Braised red cabbage
• Finely chopped flat-leaf parsley, to garnish
• Dollop of sour cream