Chocolate Avocado Pudding (Low-Lectin )
This low-lectin Chocolate Avocado Pudding is a rich, creamy dessert made without the usual wheat, corn, soy, or bean-based thickeners found in many traditional puddings. Using ripe avocado, cocoa, coconut milk, and a natural sweetener, it creates a smooth chocolate treat that feels indulgent while staying simple and ingredient-conscious. It is a great example of how low-lectin eating can still feel satisfying, with avocado providing the silky texture and cocoa delivering that classic dessert flavor.
- Time: 40 min
- Servings: 4
Source: luvmyrecipe.com
Ingredients
- ripe avocados
- unsweetened cocoa powder
- full-fat coconut milk or coconut cream
- to 4 tablespoons pure maple syrup or monk fruit sweetener, adjusted to taste
- teaspoon vanilla extract
- A small pinch of sea salt
- Optional additions
- tablespoon collagen peptides
- A dash of cinnamon
- A few drops of peppermint extract