Lean Beef and Broccoli Stir-Fry with Brown Rice
A quick lean beef stir-fry with broccoli and brown rice — high in protein, iron and fibre for heart health. Nutritionist-approved recipe for balanced eating.
- Servings: 4
Source: NutrificientLife
Ingredients
- lean sirloin beef, sliced thinly against the grain
- broccoli florets
- brown rice
- red pepper, sliced
- medium carrot, julienned
- garlic cloves, minced
- cm fresh ginger, grated
- low-sodium soy sauce
- sesame oil
- olive oil
- honey
- cornflour mixed with 2 tbsp water
- Black pepper to taste