Hardy Vegetable Stew

Hardy Vegetable Stew

A hearty and nourishing vegetable stew packed with beans, fresh vegetables, and herbs—simmered to perfection in a rich tomato and vegetable broth for a comforting, plant-based meal.

Source: Food Gardening Network

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Ingredients

  • tablespoons olive oil
  • large onion, diced
  • garlic, minced
  • carrots, sliced
  • celery stalks, sliced
  • bell peppers , diced
  • zucchinis, sliced
  • fresh green beans, trimmed and cut into 1-inch pieces
  • fresh corn kernels
  • vegetable broth
  • fresh diced tomatoes
  • cooked kidney beans
  • cooked chickpeas
  • cooked black beans
  • teaspoon dried thyme
  • teaspoon dried oregano
  • teaspoon dried basil
  • bay leaf
  • Salt and pepper, to taste
  • fresh spinach, chopped
  • tablespoons fresh parsley, chopped

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