Quinoa Chili Recipe
Quinoa is an excellent source of protein and fibre. Creamy and spicy, Quinoa Chili is a Mexican side dish recipe which is truly satisfying and delicious. With just 34 calories per tablespoon, this easy recipe is a bliss for chili lovers.
- Time: 40 min
- Servings: 8
Source: recipes.timesofindia.com
Ingredients
- quinoa
- mililitre tomato ketchup
- grams tomato diced
- tablespoon virgin olive oil
- garlic minced
- Numbers onion diced
- grams green chilli diced
- tablespoon Red chilli powder
- teaspoon cumin ground
- teaspoon paprika
- teaspoon cayenne pepper
- pinches kosher salt
- pinches black pepper ground
- grams red kidney beans drained,rinsed
- ounce black beans drained,rinsed
- american corn kernels roasted
- tablespoon cilantro chopped
- tablespoon lemon juice
- Numbers avocados diced,halved,peeled
- sour cream
- water