Satay Chicken Skewers with Warm Asian Slaw and Rice

Satay Chicken Skewers with Warm Asian Slaw and Rice

Packed full of flavour, high in protein and quick and easy to make. Served with warm Asian slaw and rice, this 'takeaway' favourite is fresh and homemade for just 477 calories!

Source: weightlossresources.co.uk

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Ingredients

  • rice, basmati
  • peanut butter
  • water
  • soy sauce, light
  • sweet chilli sauce
  • chicken breasts, skinless & boneless
  • salt
  • red onion
  • carrot
  • sprays sunflower oil
  • peanuts
  • sesame seeds
  • lime, juiced

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