Lighter Slow Cooked Spicy Chicken Rogan Josh
Przepis od Michael Whiteside z Chicken Recipes.
- Servings: 4
Source: Umami
Ingredients
- minced ginger
- of garlic
- ground turmeric
- cumin
- freshly ground black pepper
- natural yogurt
- chicken breasts
- squirts Frylight spray
- onions
- red peppers
- fresh red chillies
- a bunch of fresh coriander
- whole cloves
- cinnamon
- ground coriander
- paprika
- salt
- tomato puree
- chicken stock
- tin chopped tomatoes
- cardamom pods
- bunch of fresh mint
- cherry tomatoes
- onion
- ground black pepper
- small bunch fresh mint
- boiled rice