Kale and Artichoke Chicken Casserole Recipe: A Wholesome and Comforting Dish
Kale and Artichoke Chicken Casserole is a hearty, one-dish meal featuring tender boneless chicken breasts, nutritious kale, and artichoke hearts cooked in a creamy sauce made from milk, chicken broth, and Parmesan cheese. The dish is baked to golden perfection with a crispy topping of panko breadcrumbs. Not only does this casserole offer a rich, creamy texture, but it’s also packed with nutrients, making it a great choice for a comforting yet wholesome meal.
- Time: 50 min
- Servings: 6
Source: Recipes Maria
Ingredients
- bunches kale, stems removed, chopped
- extra-virgin olive oil
- boneless, skinless chicken breasts, cut into ½-inch pieces
- Salt and pepper, to taste
- small onion, finely chopped
- all-purpose flour
- 2% milk
- low-sodium chicken broth
- frozen artichoke hearts, thawed and roughly chopped
- cayenne pepper
- grated Parmesan cheese
- panko breadcrumbs
- Cooking spray, for greasing