White Bean Bruschetta

White Bean Bruschetta

This creamy white bean topping on bread is a great team player beside a salad, or it can go solo as the protein in a fantastic vegetarian sandwich for lunch. It can also be a high protein and fiber dip with corn chips or baked pita bread chips. A 15 oz. can is 1 1/2 cups, or you can easily cook your own for even better flavor and nutrition.

Source: otlane.netazoic.com

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Ingredients

  • cup white navy beans
  • garlic clove
  • salt
  • lemon juice
  • olive oil
  • parsley
  • baguet

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