Cheese and Onion Sunflower Kale Crisps
These nutritious crisps are easy to make and full of flavour. They're loaded with plant protein and a portion contains 12 grams. This kale chips seasoning is free of nuts and dairy. Sunflower seeds are used instead to add plant protein and healthy fats.
- Time: 490 min
- Servings: 6
Source: Nest and Glow
Ingredients
- / 400g Kale
- / 140g Sunflower seeds
- Nutritional yeast
- small Onion
- Garlic cloves
- of Salt and Pepper
- Apple cider vinegar
- Virgin olive oil, optional
- Turmeric
- / 120ml Water
- Water and pinch Salt for soaking