Fish and chips with minted mushy peas

Everyone’s favourite Friday-night tea made lighter – and there’s no need to queue!

Ingredients

cal cooking spray*
skinless and boneless white fish fillets, such as cod or haddock
Juice of 1 lemon, plus lemon wedges to serve
floury potatoes, such as Maris Piper or King Edward, cut into thick chips
eggs
small slightly stale slices wholemeal bread from a small 400g loaf, whizzed into
Small handful fresh parsley, finely chopped