Oven-Baked Falafel Bowl with Hummus & Tahini Dressing

Oven-Baked Falafel Bowl with Hummus & Tahini Dressing

Oven-baked chickpea falafel with salad, hummus and tahini dressing — a low-GI, protein-rich lunch bowl. Recipe by a registered nutritionist.

Source: NutrificientLife

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Ingredients

  • canned chickpeas
  • small onion
  • garlic cloves
  • Large handful of fresh coriander and parsley
  • ground cumin
  • ground coriander
  • plain flour
  • Salt and pepper to taste
  • olive oil
  • Wholemeal pitta or flatbread
  • Mixed salad leaves, cucumber and tomato
  • hummus
  • tahini mixed with lemon juice and water

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