Blue Lotus Flower Kombucha

Traditionally used in Egyptian and Greek cultures, it was often brewed into teas or infusions and celebrated for its ability to promote relaxation, mild euphoria, and enhanced mood. Today, blue lotus is known for its potential calming effects and ability to support restful sleep, relaxation, and even enhanced focus, when consumed in moderate amounts. It contains compounds that may interact with serotonin receptors, contributing to a subtle mood lift. When used in kombucha, it can add a ...

• Time: 20 min
• Servings: 4

Source: Bloom Cooking

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