Beet, Watermelon Fertility smoothie
This beet watermelon fertility smoothie is a refreshing, research-informed recipe designed to support reproductive health through targeted nutrition. With beets to support blood flow, watermelon for hydration and antioxidants, and fibre-rich ingredients to balance blood sugar, this smoothie is both delicious and functional. It’s an easy way to incorporate evidence-based fertility nutrients into your daily routine.
- Time: 5 min
- Servings: 1
Source: Live & Love Nutrition
Ingredients
- large beet, diced
- small carrot, peeled and chopped
- seedless watermelon
- fresh ginger, grated
- lime, juiced
- plain Greek yogurt
- hemp seeds