Caponata on Whole-wheat Spaghetti
This Italian-inspired dish features a medley of sautéed eggplant, bell peppers, onions, and tomatoes, simmered in a tangy and sweet sauce. Served over wholewheat spaghetti, this hearty and nutritious meal is a perfect balance of flavors and textures.
- Servings: 10
Source: Goodnest
Ingredients
- Eggplant cut into 2 cm cubes
- Zucchini cut into 2 cm cubes
- Salt fine
- Olive Oil extra virgin
- Red Onion medium dice
- Garlic fresh crushed
- Pepper red medium dice
- Tomato Paste
- Tomatoes ripe diced
- Water cold
- Maggi Chili Sauce
- Maggi BBQ Sauce
- Pepper black fine
- Olives green
- Pine nuts toasted
- Basil fresh
- Spaghetti whole wheat cooked