Haddock and rice recipe

Haddock and rice recipe

Our haddock and rice is a spicy weeknight treat full of goodness. This haddock and rice dish is a delicious and filling way to get one of your five a day.

Source: GoodtoKnow

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Ingredients

  • sunflower oil
  • large onions, sliced
  • mild curry powder
  • of garlic, crushed
  • basmati rice
  • green chilli, deseeded and finely chopped
  • red lentils
  • vegetable stock
  • smoked haddock, cut into 4 equal portions
  • frozen peas
  • freshly chopped coriander

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