Homemade Falafel Recipe
I love falafels, but up until this week I had never actually made them at home before. Falafel is a great source of vegetarian protein and given that this week is National Vegetarian Week, I decided to work it into my weekly meal plan! You can buy falafel from most supermarkets and although this
Source: Nics Nutrition - Nichola Ludlam-Raine Specialist Dietitian
Ingredients
- can/240g chickpeas
- small/90g white onion
- wholemeal or spelt flour
- Handful fresh parsley
- cumin
- paprika
- lemon juice
- black pepper
- salt
- garlic granules
- baking powder
- cal spray oil