Classic Canned Sardine Toast (5-Minute Recipe)

Ingredients

• thick slices sourdough or rye bread
• can sardines in olive oil
• ripe avocado
• tablespoon fresh lemon juice
• tablespoons thinly sliced red onion
• tablespoon capers
• of red pepper flakes
• Sea salt and cracked black pepper to taste
• Fresh dill or flat-leaf parsley for garnish
• Optional: drizzle of extra virgin olive oil to finish