Baked Scrod

This healthy baked scrod recipe is one of the simplest ways to make scrod fish taste amazing! We dredge the filet in a variety of super-healthy spices and gluten-free brown rice flour before cooking it in a cast iron skillet. We're left with flakey and delicious white fish that goes great with a healthy side like barley and a vegetable.

• Time: 21 min
• Servings: 4

Source: Recipe Hippie

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