Mediterranean Tuna and Chickpea Salad – Light, Fresh & Protein-Packed

Mediterranean Tuna and Chickpea Salad – Light, Fresh & Protein-Packed

Looking for a quick, healthy tuna and chickpea salad? This Mediterranean-inspired combo with capers and lemon dressing is perfect for a light lunch. Try it today!

Source: Crock Recipes

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Ingredients

  • can chunk light tuna in olive oil, drained
  • can cooked chickpeas, drained and rinsed
  • small red onion, finely diced
  • cherry tomatoes, halved
  • medium cucumber, diced
  • fresh parsley, chopped
  • fresh mint leaves, chopped
  • tablespoons pitted Kalamata olives, sliced
  • small red chili, finely chopped
  • tablespoons extra virgin olive oil
  • tablespoons freshly squeezed lemon juice
  • teaspoon Dijon mustard
  • garlic clove, minced or grated
  • teaspoon honey or maple syrup
  • Salt and freshly ground black pepper, to taste

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