Chickpea and Cucumber Salad: A Refreshing, Nutritious Delight

Chickpea and Cucumber Salad: A Refreshing, Nutritious Delight

Chickpea and cucumber salad is a cold salad made primarily with chickpeas and cucumbers, accompanied by a flavorful dressing. It often includes other fresh ingredients like tomatoes, onions, and herbs, bringing both crunch and freshness to the dish. The dressing is typically a combination of olive oil, lemon juice, and spices such as cumin, making it zesty and aromatic.

Source: Recipes Maria

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Ingredients

  • can chickpeas, rinsed and drained
  • large cucumber, diced
  • red onion, finely chopped
  • cherry tomatoes, halved
  • fresh parsley or cilantro, chopped
  • tablespoons olive oil
  • Juice of 1 lemon
  • teaspoon ground cumin
  • Salt and pepper to taste

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