Plantain chips
Swap a packet of crisps for this healthier and delicious snack option.
- Servings: 4
Source: Diabetes UK
Ingredients
- ripe tomatoes, skinned and deseeded
- small red onion, finely chopped
- rings pineapple from a tin in juice, finely chopped
- red chilli, deseeded and finely chopped
- fresh chopped coriander
- freshly squeezed lime juice
- Jerk seasoning
- medium green plantains
- sunflower oil
- garlic salt
- garlic granules
- black pepper
- cayenne