Gut Healthy Oatmeal
A cozy and nutritious oatmeal recipe designed to support digestion and keep you feeling full longer.
- Time: 10 min
- Servings: 2
Source: Blog to be Healthy
Ingredients
- rolled oats
- water or milk
- tablespoon chia seeds or ground flax
- mixed fruit
- teaspoon cinnamon or other spices
- yogurt or nut butter for creaminess
- of salt