Protein-Packed Tomato and Soy Meat Frittata
This Protein-Packed Tomato and Soy Meat Frittata is a nutritious and satisfying dish, perfect for breakfast, lunch, or dinner. Loaded with protein from soy meat and eggs, and bursting with fresh vegetables, it's a healthy choice that doesn't compromise on flavor. Enjoy it warm or cold, making it a versatile option for any meal.
- Time: 35 min
- Servings: 4
Source: mrcook.app
Ingredients
- large eggs
- soy meat
- medium onion, diced
- medium tomatoes, diced
- bell pepper, diced
- spinach, chopped
- shredded cheese
- teaspoon garlic powder
- teaspoon paprika
- Salt to taste
- Pepper to taste
- tablespoons olive oil