Massaged Kale Salad
This Massaged Kale Salad combines shredded carrots, celery, apples, and sunflower seeds in a tangy dressing of lemon, honey, and olive oil—a simple and nutritious dish bursting with flavor and texture.
- Servings: 8
Source: Cooperative Extension: Food & Health
Ingredients
- medium bunch kale
- grated carrots
- medium celery stalks
- medium apples
- teaspoons lemon juice
- tablespoon olive oil
- teaspoon salt
- tablespoons honey
- teaspoon black pepper
- olive oil
- sunflower seeds