Sweet Potato Pancakes (Low-GI High-Protein Stack)
We sent this recipe through the test kitchen 3 times with varying ingredients! And finally we landed on the perfect balance of sweet potato, oat bran, and egg white that cooks up soft and tender on the pan. Sweet potatoes offer a delicious low-GI carb source to help lower cortisol levels post-workout or to kickstart the day with low or no-calorie syrup.
- Time: 30 min
- Servings: 2
Source: -
Ingredients
- sweet potatoes
- egg whites
- nonfat Greek yogurt
- unsweetened, plain almond milk
- oat bran
- baking powder
- erythritol 'brown sugar'
- cinnamon
- salt