Tropical Ginger & Turmeric Smoothie
This tropical smoothie is ideal for fuelling your workout. It’s light and delicious, with wholegrain rice blended for a silky texture and slow release carbohydrates to keep you going from start to finish.
- Time: 30 min
- Servings: 2
Source: Tilda Rice Australia
Ingredients
- cooked Tilda Wholegrain Basmati rice
- large orange, peeled and diced
- carrot, grated
- A thumb of ginger, grated
- mango, chopped
- honey
- turmeric
- coconut water