Simple Pork Stew

Simple Pork Stew

A great family meal that is rich in proteins and flavors. This recipe contains the lean part of the pork, which is the loin. Can be substituted with other lean proteins such as chicken or turkey breast.

Source: New Hope Surgical

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Ingredients

  • of pork loin, cubed
  • of flour
  • of olive oil
  • medium onion, chopped
  • garlic clove, minced
  • red pepper, chopped
  • of cumin
  • of dried oregano
  • of dried rosemary
  • of chicken or vegetable stock
  • ⁄2 lb of Yukon or Idaho potato
  • can of whole tomatoes, drained
  • salt and pepper

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