Spiced Plum Cardamom Smoothie
A cozy smoothie with the warmth of cardamom and cinnamon, creamy texture, and sweet plum flavor, perfect for busy mornings.
- Time: 10 min
- Servings: 1
Source: Blog to be Healthy
Ingredients
- to 3 ripe plums, pitted and sliced
- Greek yogurt or coconut yogurt for dairy free
- milk of choice, more to thin as needed
- small banana or 1 tablespoon almond butter for creaminess
- teaspoon ground cardamom
- teaspoon cinnamon
- teaspoon honey or maple syrup, optional, to taste
- tablespoon chia seeds or hemp hearts, optional
- to 6 ice cubes or frozen plum slices