Sweet and sour meatballs with veggie rice
Meatballs make an ideal family supper – children will love to help make them, too.
- Servings: 2
Source: Diabetes UK
Ingredients
- turkey breast mince
- half small onion, finely chopped
- ready-to-eat dried apricots, finely chopped
- half tbsp fresh parsley, chopped
- fresh breadcrumbs
- a little beaten egg
- For the rice
- basmati rice
- frozen sweetcorn
- frozen peas
- half small red or orange pepper, chopped
- For the sauce
- rapeseed oil
- tin chopped tomatoes
- red wine vinegar