Dairy Free Calcium Fudge

Dairy Free Calcium Fudge

One square of this fudge has about 35% of and adults RDA for calcium. It is vegan, plant-based, gluten free, dairy free, paleo and high in protein and magnesium. It's easy to get calcium from plant based foods and a vegan diet if you incorporate some high calcium plant sources.

Source: Nest and Glow

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Ingredients

  • / 150g dried Figs, stems removed
  • / 280g Sesame seeds
  • / 140g Almonds
  • Raisins
  • Blackstrap molasses
  • Cacao/Cocoa powder
  • Cinnamon
  • Avocados
  • Sweetener such as Maple or Coconut syrup
  • Coconut oil, you can leave out if you prefer but the icing won’t set as firm

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