Bottle Gourd Soup Recipe: How to Make Bottle Gourd Soup at home | Homemade Lauki Soup
To warm yourself on a chilly winter night, try this Bottle Gourd Soup which is nutritious and delicious at the same time. A quick recipe that you can make for your loved ones, this soup is a must try for those who are looking to shed some extra kilos. Bottle Gourd is full of essential nutrients. This is a perfect weight loss recipe. Bottle gourd soup is low in calories and will keep you satiated for longer period of time. This way you can avoid that extra munching in between meals. This is not a creamy soup which adds to calories, thus cream, butter or potato are not added in the soup. It is an easy-to-make and quick recipe which can be made in just two simple steps. Try it and relish the goodness of bottle gourd.
- Time: 25 min
- Servings: 2
Source: recipes.timesofindia.com
Ingredients
- small bottle gourd diced
- small onion diced
- garlic
- Numbers green chilli chopped
- moong dal
- tablespoon lemon juice
- tablespoon coriander leaves chopped
- teaspoon salt
- spice black pepper powdered
- tablespoon refined oil
- cumin seeds
- turmeric powdered
- water