Creamy Garlic Mashed Cauliflower Recipe
This creamy garlic mashed cauliflower is the ultimate low-carb side dish that tastes incredibly rich and indulgent while being healthier than traditional mashed potatoes. Smooth, buttery, and loaded with roasted garlic flavor, this keto-friendly cauliflower mash has only 8g net carbs per serving and pairs perfectly with any protein. Ready in just 25 minutes with simple ingredients, it's perfect for weeknight dinners, holiday meals, or meal prep.
- Time: 25 min
- Servings: 6
Source: Bufzi Kitchen
Ingredients
- large head cauliflower , cut into florets
- garlic, peeled
- tablespoons butter
- cream cheese, softened to room temperature
- heavy cream
- teaspoon salt
- teaspoon black pepper
- Optional: 2 tablespoons grated Parmesan cheese
- Optional: Fresh chives or parsley for garnish