Bircher muesli

Bircher muesli

First made over a century ago by Swiss doctor Maximillian Bircher-Benner in his Zurich clinic. It is traditionally left overnight to soften the oats.

Source: Diabetes UK

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Ingredients

  • rolled oats
  • granulated sweetener
  • water
  • semi- skimmed milk
  • apple, unpeeled and grated
  • unsweetened plain yoghurt
  • chopped pistachio nuts
  • strawberries

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