Sweet potato and corn chowder
A quick and easy chowder ready in just over half an hour, and bringing together the delicious flavours of sweet potato and sweetcorn, with a little chilli kick, all in one pot. This recipe was selected in partnership with Slimming World.
- Servings: 4
Source: Diabetes UK
Ingredients
- Low-calorie cooking spray
- onion, finely chopped
- celery stick, finely chopped
- leeks, finely sliced
- garlic cloves, crushed
- sprigs of fresh thyme, leaves picked
- dried chilli flakes
- medium sweet potatoes , chopped into 1cm cubes
- litre low salt vegetable stock
- frozen sweetcorn, defrosted and warmed through
- Juice of ½ lemon
- fat-free unsweetened natural Greek yoghurt, to serve
- of smoked paprika, to serve
- small pack fresh chives, chopped, to serve