Amosov Paste – A Simple Recipe for a Delicious and Healthy Dessert

Amosov paste is an iconic Russian and Soviet vitamin mixture made from dried fruits, nuts, lemon and honey. It is named after the cardiothoracic surgeon Nikolai Amosov, who recommended it for strengthening the immune system and supporting the heart. This gluten-free dessert plays several roles at once: it is a sweet treat, an energy booster and a healthy alternative to candy. The full preparation takes 135 minutes (including a 2-hour soak) and yields 20 servings. Beyond eating it straight from the spoon, you can spread it on bread, stir it into cereal or use it as a baking filling.

• Time: 135 min
• Servings: 20

Source: recepty.mobi

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