Healthy Ground Turkey Teriyaki Rice Bowl – Easy 30-Minute High Protein Meal Prep Recipe
This Healthy Ground Turkey Teriyaki Rice Bowl is a quick and balanced meal you can make in just 30 minutes. Juicy lean ground turkey is cooked in a homemade teriyaki sauce with fresh vegetables and served over rice for a high-protein, family-friendly dinner. Perfect for meal prep, weeknight dinners, or satisfying takeout-style cravings at home.
- Time: 30 min
- Servings: 4
Source: Ready Prep Meals
Ingredients
- ground turkey
- cooked rice
- broccoli florets
- red bell pepper
- medium carrot
- green onions
- sesame seeds
- low-sodium soy sauce
- honey or maple syrup
- rice vinegar
- sesame oil
- garlic cloves
- fresh ginger
- cornstarch + 2 tbsp water