Boos† Cold Buster Vitamin C Orange Smoothie.

Boos† Cold Buster Vitamin C Orange Smoothie.

If you’re under the weather, this delicious Cold Buster Vitamin C Smoothie will come to your rescue!! Adding loads of antioxidants like Vitamin C helps to boost your immunity and this smoothie is jam-packed with delicious sources of Vitamin C! Hemp hearts are a great zinc source and also provide protein, which is also critical for immune function! And to top all that off, it tastes amazing, too.

Source: gourmetsafari.com

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Ingredients

  • banana, fresh or frozen
  • large oranges
  • freshly squeezed lemon
  • frozen mango chunks
  • kiwi, coarsely chopped
  • small carrot, peeled and coarsely chopped
  • inch fresh ginger, grated
  • tablespoon hemp hearts
  • coconut milk, or your favourite!
  • Orange juice, as needed
  • For an added boost
  • fresh papaya, cubed
  • teaspoon turmeric
  • A splash of love

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