Healthy Baked Turkey Curry – Easy Low Fat Dinner Recipe
This healthy baked turkey curry is packed with lean protein, warming spices, and vibrant vegetables. Whether you use turkey breast, 2% fat mince, or leftovers, the result is a flavorful, heart-healthy dish. Finished with creamy coconut milk or low-fat yogurt, it's light yet satisfying—perfect for weeknight dinners or meal prep.
- Time: 30 min
- Servings: 4
Source: ameliatasteful.com
Ingredients
- skinless turkey breast or 2% fat turkey mince
- olive oil or avocado oil
- medium onion, diced
- garlic, minced
- fresh ginger, grated
- turmeric
- ground cumin
- ground coriander
- cinnamon
- cayenne or chili powder
- canned chopped tomatoes
- low-sodium chicken broth or water
- coconut milk or low-fat yogurt
- mixed vegetables
- Salt & pepper to taste
- Fresh cilantro/coriander for garnish