Fermented Kimchi & Tofu Stir-Fry Bowl for Gut Health

Fermented Kimchi & Tofu Stir-Fry Bowl for Gut Health

Boost gut health with this probiotic‑rich kimchi and tofu stir‑fry bowl, crafted by Harman Bajwa, a UK‑registered nutritionist you can hire for advice.

Source: NutrificientLife

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Ingredients

  • firm tofu, pressed and cubed
  • fermented kimchi, drained
  • sesame oil
  • small red onion, thinly sliced
  • medium carrot, julienned
  • red capsicum, sliced
  • garlic cloves, minced
  • grated fresh ginger
  • low‑sodium soy sauce
  • rice vinegar
  • maple syrup
  • chilli flakes
  • toasted sesame seeds
  • spring onions, sliced
  • handful fresh coriander leaves, chopped

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