Papaya Ginger Smoothie
A refreshing and creamy smoothie combining the sweetness of papaya with the zing of ginger, perfect for busy mornings.
- Time: 10 min
- Servings: 1
Source: Blog to be Healthy
Ingredients
- heaping cup ripe papaya, fresh or frozen
- small ripe banana or 1/2 cup plain Greek yogurt
- to 1 teaspoon fresh ginger, grated
- to 1 cup liquid
- to 2 teaspoons lime or lemon juice
- Optional: 1 to 2 teaspoons honey or maple syrup, or a couple of soft dates
- Optional extras: chia seeds, a pinch of turmeric, mint leaves, or a scoop of pro