Tilapia Muffins
Shred or finely chop the cooked tilapia. In a bowl, mix the fish with the egg, egg whites, and oat flour until you get a uniform batter. Pour the mixture into muffin molds. Bake at 360°F (180°C) for about 40 minute...
- Servings: 321
Source: nutrium.com
Ingredients
- large unit of egg, whole, raw, fresh
- large units of egg, white, raw, fresh
- grams of fish, tilapia, cooked
- grams of gluten-free flour