Phyto Iced Tea
According to whfoods.com, or World’s Healthiest Foods, green tea is rich in phytonutrients (anti-oxidents) which wage war against free radicals. They don't all survive digestion, but adding lemon juice increases their absorption dramatically. So here you go…green tea with lemon. The ginger is beneficial for digestion.
- Time: 15 min
- Servings: 4
Source: otlane.netazoic.com
Ingredients
- cup honey
- fresh ginger
- green tea bags
- cup lemon juice
- lemon slices
- mint leaves