Low-GI Hearty Chicken Stew
Dive into this hearty, delicious and wholesome Chicken Stew. Tasty, succulent pieces of chicken and fresh vegetables bathed in a creamy sauce – all makes for the perfect family feast. This heart-warming meal is also Low-GI (Low-Glycemic) which means it will help keep your blood sugar levels stable and may help you feel fuller for longer. It’s high in fibre, and a good source of protein, vitamins and minerals. Serve it with MAGGI Hi-Fibre Chicken & Mushroom Flavour Noodles for added goodness. Get stuck in with your loved ones and savour every nourishing spoonful. Your tastebuds and body will thank you!
- Servings: 8
Source: Goodnest
Ingredients
- tablespoon Canola oil
- grams Chicken pieces raw
- Onion
- Garlic clove
- button mushrooms
- Red pepper
- grams Wheat Flour
- Carrots peeled and chopped
- Baby potatoes
- chicken stock
- tsps MAGGI Lazenby Worcestershire Sauce
- NESTLÉ Ideal Evaporated Milk
- green beans
- fresh parsley
- Black pepper
- MAGGI Original Chilli Sauce