Recipe: Immune Building Soup
Check this recipe for beetroot soup - beetroot has phytonutrients that are classed as a blood purifier and so helps keep the blood filtered.
Source: Siobhan Shinnors | The Yoga Herbalist
Ingredients
- Large Beetroot cut into cubes
- of Amaranth
- Large carrot sliced
- Tablespoons of finely chopped fresh Rosemary
- Tablespoons of rubbed fresh Thyme
- Onion Chopped Finely
- Organic Celery Stalks finely sliced
- Tablespoon of Balsamic Vinegar*
- Teaspoon of cayenne pepper or black pepper
- Teaspoon of pink Himalayan salt
- Tablespoon of Coconut Fat
- Sprigs of Parsley to garnish