Perfect Peach & Strawberry Kefir Smoothie with Chia (Low-GI Gut-Healthy Probiotic Blend)
If you need a breakfast you can carry out the door or you're just in the mood for fresh food and tangy kefir, here's a good one for you. We bump up the protein with a couple tablespoons of protein powder. But if this smoothie is a side to your already protein-rich menu, feel free to leave out the protein. Chia brings the texture and the erythritol sweetener is optional.
- Servings: 1
Source: -
Ingredients
- peach, pitted and sliced
- strawberries
- plain, low-fat kefir
- unsweetened natural protein powder
- chia seeds
- erythritol
- vanilla extract