The Healthiest Lacto Fermented Garlic Recipe

The Healthiest Lacto Fermented Garlic Recipe

Fermenting garlic is easy with the healthiest lacto fermented garlic recipe. You only need five ingredients and 4 weeks of fermentation to get all the benefits of fermented garlic. Use this fermented garlic in any recipe that calls for garlic.

Source: Cultured Guru • Enrich your ecosystem

Import to my cookbook

Ingredients

  • grams garlic, peeled
  • grams fresh cabbage leaves
  • grams water
  • grams vinegar or sauerkraut brine
  • grams sea salt

Similar recipes

Latest recipes

Browse all recipes