Mediterranean White Beans & Greens Recipe
This Mediterranean White Beans & Greens recipe is a nourishing and comforting dish that blends creamy white beans with hearty greens like kale or Swiss chard, all simmered in a garlicky olive oil and tomato base. Perfect for plant-based eaters and Mediterranean food lovers alike, this one-pot meal is quick to prepare and packed with fiber, protein, and bold flavors. Serve it with crusty bread or over grains for a wholesome dinner that's both satisfying and budget-friendly.
- Time: 20 min
- Servings: 4
Source: Life With Zoe
Ingredients
- tablespoons olive oil
- small onion, finely chopped
- garlic cloves, minced
- chopped fresh or canned tomatoes
- teaspoon salt
- teaspoon black pepper
- of red pepper flakes
- cans white beans , rinsed and drained
- chopped kale or Swiss chard
- vegetable broth or water
- Juice of 1 lemon
- Extra olive oil for drizzling