Jamaican Cow Foot and Broad Beans Recipe
Savor the rich, hearty flavors of this traditional Jamaican Cow Foot and Broad Beans recipe. Slow-cooked until the cow foot is tender and gelatin-rich, then...
- Time: 35 min
- Servings: 10
Source: Recipes Jamaica
Ingredients
- lbs Cow Foot
- Water
- Grace White Vinegar
- chopped Garlic
- large chopped Onion
- whole Pimento
- sprigs Thyme
- chopped Ginger
- stalks crushed Escallion
- Salt
- Soy Sauce
- Grace Caribbean Traditions All Purpose Seasoning
- Grace Caribbean Traditions Black Pepper
- Grace Vegetable Oil
- Beef Stock
- medium Carrots
- large Green Pepper
- Scotch Bonnet Pepper
- cans Grace Broad Beans
- Cornstarch