Lemon Lentil Stew with Spinach
You will love the subtle unique blend of favors surrounding these "super food" lentils. Notice how much the stew thickens and the flavors blend after it cools off for 30 minutes. More broth can easily be added to change it from stew to soup. It's hard to beat lentils when it comes to fiber, and their protein level is amazing as well. You can also read about how great they are for the bones in this past Weekly Special. For meat lovers, this is a perfect stew to add chunks of cooked sausage.
- Time: 35 min
- Servings: 6
Source: otlane.netazoic.com
Ingredients
- garlic clove
- cup chicken broth
- cup brown lentils
- red potato
- cup baby spinach leaves
- lemon juice
- lemon zest
- cayenne pepper
- cup fresh mint leaves